Answer #1

BMI is used for indicating the actual fat content present in an individual’s body. The BMI is generally not used for determining a person’s general health. On the contrary, fat is essential to your general health. Actually, body fat distribution might show all likely adverse and favorable health effects. Moreover, body fat determines whether an individual is overweight or obese.

An individual’s BMI is attained through comparing the body’s size or weight with its height. BMI is therefore indicated like percentages. When the BMI result is lower than 5%, the individual might be regarded like an underweight. Similarly, over the 95%, the individual might be regarded like obese. Should a person have a very low BMI, then the danger of death is quite high.

Body fact acts like an essential part of an individual’s body. That is why the fat stored in body organs makes up for approximately 4 percent of the entire body’s weight. Fat is important and supports health functioning of body organs. As such, having a low body fat may be regarded as unhealthy and result in serious health complications. Body fat levels are also highly dependent on an individual’s age and gender. For instance, fat is stored mainly in the buttocks and thighs in females. In males fat is typically stored in the waist region.

Research shows that females with a large waist size have an increased danger of getting diabetic complications as well as other hazardous heart conditions. Similarly, women who possess a 30% BMI or lower and those with reduced fat in their bodies are also susceptible to ailments. This means, both body fat as well as BMI ought to be kept at healthy levels to ensure general health. In short, BMI is restricted in displaying an individual’s overall health, while fat is essential for determining likely health hazards.

Answered By: daniel [554 ]