Answer #1

Black tea and green tea are among the popular versions of tea consumed throughout the world. Asian nations such as India and China are believed to be the sources of the aforementioned kinds of tea. Discover the healthiest tea to drink by reading this article.

1. Popularity

When considering popularity, black tea beats green tea hands down. This is because it is consumed by many people all through the world. It may have a different flavor depending on the location, soil type and climate where it is grown. In contrast, green tea use is prevalent is specific countries such as Japan, India and Thailand.

2. Content

Black tea contains several beneficial antioxidants known as polyphenols and flavanoids. However, green tea offers the benefit of containing lots of polyphenols that are needed for getting rid of cancer causing chemicals within the body. Polyphenols in green tea also help to not only prevent cell death, but also to guard against the tampering of genetic substances.

3. Benefits

Green tea use has been noted to be much more beneficial than consuming black tea. In fact, green tea was traditionally employed like a diuretic and stimulant in China. It can treat stomach gas, regulate blood sugar, cleanse the body and also maintain proper overall health. Individuals with common ailments like sore throat and cough are also supposed to consume green tea, rather than black tea.

4. Production

The production of both kinds of tea leaves is also different. Black tea leaves are harvested and then dried. After which, they are completely fermented or oxidized so as to provided the black tea flavor, which might be somewhat bitter. In contrast, green tea does not undergo fermentation even if it is produced from similar leaves like black tea.

Hence, green tea makes the better choice and its benefits can be attained with frequent consumption.

Answered By: daniel [554 ]